SMOOTHIE vs CRANBERRY PINEAPPLE JUICE COCKTAIL

Nutrition comparison per 100 g serving

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CRANBERRY PINEAPPLE JUICE COCKTAIL wins in 4 out of 10 nutrient categories

SMOOTHIE: 3 vs CRANBERRY PINEAPPLE JUICE COCKTAIL: 4 (3 ties)

Overview

Nutrient	SMOOTHIE	CRANBERRY PINEAPPLE JUICE COCKTAIL	Winner
Calories	77 cal	42 cal
Protein	1.9 g	0 g
Carbs	14.0 g	10.4 g
Fat	1.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMOOTHIE	CRANBERRY PINEAPPLE JUICE COCKTAIL	Winner
Vitamin C, total ascorbic acid	0 MG	37.5 MG

Mineral	SMOOTHIE	CRANBERRY PINEAPPLE JUICE COCKTAIL	Winner
Calcium, Ca	72 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	39 MG	15 MG

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