SMOOTH YOGURT vs BLACK CHERRY BLENDED LOWFAT YOGURT

Nutrition comparison per 100 g serving

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SMOOTH YOGURT wins in 5 out of 11 nutrient categories

SMOOTH YOGURT: 5 vs BLACK CHERRY BLENDED LOWFAT YOGURT: 3 (3 ties)

Overview

Nutrient	SMOOTH YOGURT	BLACK CHERRY BLENDED LOWFAT YOGURT	Winner
Calories	80 cal	0 cal
Protein	7.3 g	0 g
Carbs	10 g	0 g
Fat	1.3 g	0 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SMOOTH YOGURT	BLACK CHERRY BLENDED LOWFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMOOTH YOGURT	Winner
Calcium, Ca	100 MG
Iron, Fe	0 MG	Tie
Potassium, K	127 MG
Sodium, Na	37 MG

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