SMOOTH TEXTURE 100% WHOLE WHEAT BREAD vs KRISPY KRUST VIENNA BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SMOOTH TEXTURE 100% WHOLE WHEAT BREAD wins in 6 out of 10 nutrient categories
SMOOTH TEXTURE 100% WHOLE WHEAT BREAD: 6
vs
KRISPY KRUST VIENNA BREAD: 3
(1 ties)
Overview
| Nutrient | SMOOTH TEXTURE 100% WHOLE WHEAT BREAD | KRISPY KRUST VIENNA BREAD | Winner |
|---|---|---|---|
| Calories | 237 cal | 267 cal | |
| Protein | 10.5 g | 10 g | |
| Carbs | 47.4 g | 48.3 g | |
| Fat | 2.6 g | 2.5 g | |
| Fiber | 5.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOOTH TEXTURE 100% WHOLE WHEAT BREAD | KRISPY KRUST VIENNA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 342 MG | 162 MG | |
| Iron, Fe | 2.1 MG | 3.3 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 447 MG | 500 MG |