SMOOTH & TASTY TOMATO JUICE FROM CONCENTRATE vs SUPER VEGGIE
Nutrition comparison per 100 g serving
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SUPER VEGGIE wins in 13 out of 22 nutrient categories
SMOOTH & TASTY TOMATO JUICE FROM CONCENTRATE: 4
vs
SUPER VEGGIE: 13
(5 ties)
Overview
| Nutrient | SMOOTH & TASTY TOMATO JUICE FROM CONCENTRATE | SUPER VEGGIE | Winner |
|---|---|---|---|
| Calories | 19 cal | 25 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 4.2 g | 5.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH & TASTY TOMATO JUICE FROM CONCENTRATE | SUPER VEGGIE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 17 UG | |
| Niacin | 0 MG | 0.5 MG | |
| Pantothenic acid | 0 MG | 0.1 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 45 MG | 7.5 MG | |
| Vitamin K (phylloquinone) | 0 UG | 16.7 UG |
Minerals
| Mineral | SMOOTH & TASTY TOMATO JUICE FROM CONCENTRATE | SUPER VEGGIE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 17 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 13 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 192 MG | 229 MG | |
| Sodium, Na | 262 MG | 25 MG | |
| Zinc, Zn | 0 MG | 0.1 MG |