SMOOTH & TASTY TOMATO JUICE FROM CONCENTRATE vs FRUIT PUNCH

Nutrition comparison per 100 g serving

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SMOOTH & TASTY TOMATO JUICE FROM CONCENTRATE wins in 9 out of 12 nutrient categories

SMOOTH & TASTY TOMATO JUICE FROM CONCENTRATE: 9 vs FRUIT PUNCH: 0 (3 ties)

Overview

Nutrient	SMOOTH & TASTY TOMATO JUICE FROM CONCENTRATE	FRUIT PUNCH	Winner
Calories	19 cal	22 cal
Protein	0.8 g	0 g
Carbs	4.2 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SMOOTH & TASTY TOMATO JUICE FROM CONCENTRATE	FRUIT PUNCH	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	45 MG	33.3 MG

Mineral	SMOOTH & TASTY TOMATO JUICE FROM CONCENTRATE	FRUIT PUNCH
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	192 MG	0 MG
Sodium, Na	262 MG	64 MG

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