SMOOTH & SWEET CITRUS PUNCH DRINK vs 100% RUBY RED GRAPEFRUIT JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

SMOOTH & SWEET CITRUS PUNCH DRINK: 3 vs 100% RUBY RED GRAPEFRUIT JUICE: 3 (6 ties)

Overview

Nutrient	SMOOTH & SWEET CITRUS PUNCH DRINK	100% RUBY RED GRAPEFRUIT JUICE	Winner
Calories	20 cal	38 cal
Protein	0 g	0.4 g
Carbs	6 g	9.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMOOTH & SWEET CITRUS PUNCH DRINK	100% RUBY RED GRAPEFRUIT JUICE	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	24 MG	26.2 MG

Mineral	SMOOTH & SWEET CITRUS PUNCH DRINK	100% RUBY RED GRAPEFRUIT JUICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	96 MG
Sodium, Na	70 MG	0 MG

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