SMOOTH & SWEET CITRUS PUNCH vs FRESH SQUEEZED ORANGE JUICE
Nutrition comparison per 100 g serving
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SMOOTH & SWEET CITRUS PUNCH wins in 3 out of 9 nutrient categories
SMOOTH & SWEET CITRUS PUNCH: 3
vs
FRESH SQUEEZED ORANGE JUICE: 2
(4 ties)
Overview
| Nutrient | SMOOTH & SWEET CITRUS PUNCH | FRESH SQUEEZED ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 20 cal | 1,250 cal | |
| Protein | 0 g | 25 g | |
| Carbs | 6 g | 337.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH & SWEET CITRUS PUNCH | FRESH SQUEEZED ORANGE JUICE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | SMOOTH & SWEET CITRUS PUNCH | FRESH SQUEEZED ORANGE JUICE | Winner |
|---|---|---|---|
| Sodium, Na | 70 MG | 100 MG |