SMOOTH & SWEET CITRUS PUNCH vs FRESH SQUEEZED GRAPEFRUIT JUICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
SMOOTH & SWEET CITRUS PUNCH: 3
vs
FRESH SQUEEZED GRAPEFRUIT JUICE: 3
(3 ties)
Overview
| Nutrient | SMOOTH & SWEET CITRUS PUNCH | FRESH SQUEEZED GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 20 cal | 1,250 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 6 g | 287.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH & SWEET CITRUS PUNCH | FRESH SQUEEZED GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | SMOOTH & SWEET CITRUS PUNCH | FRESH SQUEEZED GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Sodium, Na | 70 MG | 100 MG |