SMOOTH STYLE SALSA vs MILD / MEDIUM SALSA VERDE

Nutrition comparison per 100 g serving

Ad 468x60

MILD / MEDIUM SALSA VERDE wins in 3 out of 10 nutrient categories

SMOOTH STYLE SALSA: 2 vs MILD / MEDIUM SALSA VERDE: 3 (5 ties)

Overview

Nutrient	SMOOTH STYLE SALSA	MILD / MEDIUM SALSA VERDE	Winner
Calories	36 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMOOTH STYLE SALSA	MILD / MEDIUM SALSA VERDE	Winner
Vitamin C, total ascorbic acid	17.1 MG	0 MG

Mineral	SMOOTH STYLE SALSA	MILD / MEDIUM SALSA VERDE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0 MG
Sodium, Na	143 MG	333 MG

Ad 728x90