SMOOTH RANCH TORTILLA CHIPS vs CHIPOTLE CRUNCHY CHICKPEAS
Nutrition comparison per 100 g serving
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CHIPOTLE CRUNCHY CHICKPEAS wins in 7 out of 11 nutrient categories
SMOOTH RANCH TORTILLA CHIPS: 2
vs
CHIPOTLE CRUNCHY CHICKPEAS: 7
(2 ties)
Overview
| Nutrient | SMOOTH RANCH TORTILLA CHIPS | CHIPOTLE CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 7.1 g | 20 g | |
| Carbs | 64.3 g | 60 g | |
| Fat | 25 g | 13.3 g | |
| Fiber | 3.6 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH RANCH TORTILLA CHIPS | CHIPOTLE CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SMOOTH RANCH TORTILLA CHIPS | CHIPOTLE CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 100 MG | |
| Iron, Fe | 0 MG | 5 MG | |
| Potassium, K | 161 MG | 700 MG | |
| Sodium, Na | 643 MG | 567 MG |