SMOOTH RANCH TORTILLA CHIPS vs THE BETTER CHIP
Nutrition comparison per 100 g serving
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SMOOTH RANCH TORTILLA CHIPS wins in 5 out of 11 nutrient categories
SMOOTH RANCH TORTILLA CHIPS: 5
vs
THE BETTER CHIP: 3
(3 ties)
Overview
| Nutrient | SMOOTH RANCH TORTILLA CHIPS | THE BETTER CHIP | Winner |
|---|---|---|---|
| Calories | 500 cal | 524 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 54.8 g | |
| Fat | 25 g | 31.0 g | |
| Fiber | 3.6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH RANCH TORTILLA CHIPS | THE BETTER CHIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOOTH RANCH TORTILLA CHIPS | THE BETTER CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 48 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 643 MG | 274 MG |