SMOOTH PEANUT BUTTER vs CHOCOLATE-HAZELNUT SPREAD

Nutrition comparison per 100 g serving

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SMOOTH PEANUT BUTTER wins in 5 out of 11 nutrient categories

SMOOTH PEANUT BUTTER: 5 vs CHOCOLATE-HAZELNUT SPREAD: 4 (2 ties)

Overview

Nutrient	SMOOTH PEANUT BUTTER	CHOCOLATE-HAZELNUT SPREAD	Winner
Calories	633 cal	541 cal
Protein	30 g	5.4 g
Carbs	16.7 g	59.5 g
Fat	53.3 g	32.4 g
Fiber	6.7 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	SMOOTH PEANUT BUTTER	CHOCOLATE-HAZELNUT SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMOOTH PEANUT BUTTER	CHOCOLATE-HAZELNUT SPREAD
Calcium, Ca	0 MG	108 MG
Iron, Fe	0 MG	2.0 MG
Potassium, K	467 MG	0 MG
Sodium, Na	167 MG	54 MG

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