SMOOTH OPERATOR PEANUT BUTTER SPREAD vs PEANUT PRO
Nutrition comparison per 100 g serving
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PEANUT PRO wins in 5 out of 10 nutrient categories
SMOOTH OPERATOR PEANUT BUTTER SPREAD: 4
vs
PEANUT PRO: 5
(1 ties)
Overview
| Nutrient | SMOOTH OPERATOR PEANUT BUTTER SPREAD | PEANUT PRO | Winner |
|---|---|---|---|
| Calories | 594 cal | 579 cal | |
| Protein | 21.9 g | 21.1 g | |
| Carbs | 25 g | 21.1 g | |
| Fat | 46.9 g | 52.6 g | |
| Fiber | 6.2 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOOTH OPERATOR PEANUT BUTTER SPREAD | PEANUT PRO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 158 MG | |
| Iron, Fe | 1.6 MG | 4.7 MG | |
| Potassium, K | 562 MG | 0 MG | |
| Sodium, Na | 312 MG | 100 MG |