SMOOTH & NUTTY BLACK RIPE PITTED MEDIUM OLIVES vs CAPERS

Nutrition comparison per 100 g serving

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CAPERS wins in 3 out of 7 nutrient categories

SMOOTH & NUTTY BLACK RIPE PITTED MEDIUM OLIVES: 1 vs CAPERS: 3 (3 ties)

Overview

Nutrient	SMOOTH & NUTTY BLACK RIPE PITTED MEDIUM OLIVES	CAPERS	Winner
Calories	133 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	10 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Mineral	SMOOTH & NUTTY BLACK RIPE PITTED MEDIUM OLIVES	CAPERS	Winner
Sodium, Na	900 MG	2,533 MG

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