SMOOTH NATURAL PEANUT BUTTER vs CHOCO HAZEL
Nutrition comparison per 100 g serving
Ad 468x60
SMOOTH NATURAL PEANUT BUTTER wins in 7 out of 10 nutrient categories
SMOOTH NATURAL PEANUT BUTTER: 7
vs
CHOCO HAZEL: 2
(1 ties)
Overview
| Nutrient | SMOOTH NATURAL PEANUT BUTTER | CHOCO HAZEL | Winner |
|---|---|---|---|
| Calories | 594 cal | 500 cal | |
| Protein | 25 g | 5 g | |
| Carbs | 21.9 g | 55 g | |
| Fat | 50 g | 35 g | |
| Fiber | 9.4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOOTH NATURAL PEANUT BUTTER | CHOCO HAZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 631 MG | 0 MG | |
| Sodium, Na | 141 MG | 75 MG |