SMOOTH MARINARA SAUCE vs PASTA SAUCE

Nutrition comparison per 100 g serving

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SMOOTH MARINARA SAUCE wins in 3 out of 10 nutrient categories

SMOOTH MARINARA SAUCE: 3 vs PASTA SAUCE: 0 (7 ties)

Overview

Nutrient	SMOOTH MARINARA SAUCE	PASTA SAUCE	Winner
Calories	65 cal	65 cal	Tie
Protein	2.4 g	1.6 g
Carbs	9.7 g	9.7 g	Tie
Fat	2.0 g	2.0 g	Tie
Fiber	2.4 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	SMOOTH MARINARA SAUCE	PASTA SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMOOTH MARINARA SAUCE	PASTA SAUCE	Winner
Calcium, Ca	16 MG	16 MG	Tie
Iron, Fe	0.6 MG	0.6 MG	Tie
Sodium, Na	452 MG	355 MG

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