SMOOTH DARK CHOCOLATE WITH ROASTED ALMONDS vs COCOA NIBS
Nutrition comparison per 100 g serving
Ad 468x60
SMOOTH DARK CHOCOLATE WITH ROASTED ALMONDS wins in 5 out of 11 nutrient categories
SMOOTH DARK CHOCOLATE WITH ROASTED ALMONDS: 5
vs
COCOA NIBS: 4
(2 ties)
Overview
| Nutrient | SMOOTH DARK CHOCOLATE WITH ROASTED ALMONDS | COCOA NIBS | Winner |
|---|---|---|---|
| Calories | 567 cal | 536 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 40 g | 28.6 g | |
| Fat | 40 g | 53.6 g | |
| Fiber | 10 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH DARK CHOCOLATE WITH ROASTED ALMONDS | COCOA NIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOOTH DARK CHOCOLATE WITH ROASTED ALMONDS | COCOA NIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 0 MG | |
| Iron, Fe | 6.3 MG | 2.6 MG | |
| Potassium, K | 567 MG | 0 MG | |
| Sodium, Na | 117 MG | 0 MG |