SMOOTH & CREAMY WHITE WHIPPED MASHED POTATOES vs HOMESTYLE MASHED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
SMOOTH & CREAMY WHITE WHIPPED MASHED POTATOES wins in 6 out of 11 nutrient categories
SMOOTH & CREAMY WHITE WHIPPED MASHED POTATOES: 6
vs
HOMESTYLE MASHED POTATOES: 4
(1 ties)
Overview
| Nutrient | SMOOTH & CREAMY WHITE WHIPPED MASHED POTATOES | HOMESTYLE MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 113 cal | 121 cal | |
| Protein | 2.4 g | 2.1 g | |
| Carbs | 17.7 g | 16.4 g | |
| Fat | 4.0 g | 5 g | |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH & CREAMY WHITE WHIPPED MASHED POTATOES | HOMESTYLE MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | SMOOTH & CREAMY WHITE WHIPPED MASHED POTATOES | HOMESTYLE MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 355 MG | 421 MG |