SMOOTH & CREAMY GELATO vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SMOOTH & CREAMY GELATO: 5
vs
ICE CREAM: 5
(1 ties)
Overview
| Nutrient | SMOOTH & CREAMY GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 217 cal | 206 cal | |
| Protein | 5.7 g | 2.9 g | |
| Carbs | 27.4 g | 26.5 g | |
| Fat | 11.3 g | 8.8 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH & CREAMY GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | SMOOTH & CREAMY GELATO | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 118 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Potassium, K | 311 MG | 0 MG | |
| Sodium, Na | 47 MG | 96 MG |