SMOOTH & CREAMY FONTINA CHEESE vs SOFT SPREADABLE CHEESE

Nutrition comparison per 100 g serving

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SMOOTH & CREAMY FONTINA CHEESE wins in 4 out of 10 nutrient categories

SMOOTH & CREAMY FONTINA CHEESE: 4 vs SOFT SPREADABLE CHEESE: 2 (4 ties)

Overview

Nutrient	SMOOTH & CREAMY FONTINA CHEESE	SOFT SPREADABLE CHEESE	Winner
Calories	321 cal	196 cal
Protein	21.4 g	8.7 g
Carbs	0 g	8.7 g
Fat	25 g	15.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMOOTH & CREAMY FONTINA CHEESE	SOFT SPREADABLE CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMOOTH & CREAMY FONTINA CHEESE	SOFT SPREADABLE CHEESE	Winner
Calcium, Ca	714 MG	87 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	786 MG	522 MG

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