SMOOTH CLASSIC HUMMUS vs MINI TACO DIP
Nutrition comparison per 100 g serving
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SMOOTH CLASSIC HUMMUS wins in 5 out of 12 nutrient categories
SMOOTH CLASSIC HUMMUS: 5
vs
MINI TACO DIP: 4
(3 ties)
Overview
| Nutrient | SMOOTH CLASSIC HUMMUS | MINI TACO DIP | Winner |
|---|---|---|---|
| Calories | 267 cal | 271 cal | |
| Protein | 6.7 g | 5.9 g | |
| Carbs | 16.7 g | 4.7 g | |
| Fat | 20 g | 25.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOOTH CLASSIC HUMMUS | MINI TACO DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SMOOTH CLASSIC HUMMUS | MINI TACO DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 2 MG | 0.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 417 MG | 459 MG |