SMOOOTH WHEAT ORGANIC BREAD vs SWEET PARTY POTATO ROLLS

Nutrition comparison per 100 g serving

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SWEET PARTY POTATO ROLLS wins in 8 out of 16 nutrient categories

SMOOOTH WHEAT ORGANIC BREAD: 4 vs SWEET PARTY POTATO ROLLS: 8 (4 ties)

Overview

Nutrient	SMOOOTH WHEAT ORGANIC BREAD	SWEET PARTY POTATO ROLLS	Winner
Calories	250 cal	264 cal
Protein	10.7 g	11.3 g
Carbs	50 g	47.2 g
Fat	1.8 g	2.8 g
Fiber	7.1 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	SMOOOTH WHEAT ORGANIC BREAD	SWEET PARTY POTATO ROLLS	Winner
Folate, total	0 UG	100 UG
Niacin	1.4 MG	1.9 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SMOOOTH WHEAT ORGANIC BREAD	SWEET PARTY POTATO ROLLS
Calcium, Ca	71 MG	158 MG
Iron, Fe	1.3 MG	1.9 MG
Potassium, K	0 MG	162 MG
Sodium, Na	500 MG	255 MG

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