SMOKY SOFT RIPENED CHEESE vs NEUFCHATEL PASTEURIZED CHEESE

Nutrition comparison per 100 g serving

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SMOKY SOFT RIPENED CHEESE wins in 5 out of 11 nutrient categories

SMOKY SOFT RIPENED CHEESE: 5 vs NEUFCHATEL PASTEURIZED CHEESE: 2 (4 ties)

Overview

Nutrient	SMOKY SOFT RIPENED CHEESE	NEUFCHATEL PASTEURIZED CHEESE	Winner
Calories	357 cal	250 cal
Protein	17.9 g	7.1 g
Carbs	0 g	7.1 g
Fat	32.1 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMOKY SOFT RIPENED CHEESE	NEUFCHATEL PASTEURIZED CHEESE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SMOKY SOFT RIPENED CHEESE	NEUFCHATEL PASTEURIZED CHEESE	Winner
Calcium, Ca	393 MG	107 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	71 MG	0 MG
Sodium, Na	643 MG	375 MG

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