SMOKY MAPLE BACON vs GROUND BEEF SIRLOIN
Nutrition comparison per 100 g serving
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SMOKY MAPLE BACON wins in 6 out of 10 nutrient categories
SMOKY MAPLE BACON: 6
vs
GROUND BEEF SIRLOIN: 3
(1 ties)
Overview
| Nutrient | SMOKY MAPLE BACON | GROUND BEEF SIRLOIN | Winner |
|---|---|---|---|
| Calories | 149 cal | 179 cal | |
| Protein | 13.8 g | 19.6 g | |
| Carbs | 19.5 g | 0 g | |
| Fat | 1.2 g | 9.8 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY MAPLE BACON | GROUND BEEF SIRLOIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | SMOKY MAPLE BACON | GROUND BEEF SIRLOIN | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Sodium, Na | 345 MG | 67 MG |