SMOKY BBQ SAUCE vs KETCHUP

Nutrition comparison per 100 g serving

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SMOKY BBQ SAUCE wins in 3 out of 10 nutrient categories

SMOKY BBQ SAUCE: 3 vs KETCHUP: 2 (5 ties)

Overview

Nutrient	SMOKY BBQ SAUCE	KETCHUP	Winner
Calories	150 cal	88 cal
Protein	0 g	0 g	Tie
Carbs	36.7 g	23.5 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SMOKY BBQ SAUCE	KETCHUP	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	SMOKY BBQ SAUCE	KETCHUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	800 MG	412 MG

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