SMOKY BBQ MIXED NUTS vs HIKER'S TRAIL MIX
Nutrition comparison per 100 g serving
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SMOKY BBQ MIXED NUTS wins in 6 out of 11 nutrient categories
SMOKY BBQ MIXED NUTS: 6
vs
HIKER'S TRAIL MIX: 3
(2 ties)
Overview
| Nutrient | SMOKY BBQ MIXED NUTS | HIKER'S TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 607 cal | 400 cal | |
| Protein | 17.9 g | 10 g | |
| Carbs | 25 g | 63.3 g | |
| Fat | 53.6 g | 16.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY BBQ MIXED NUTS | HIKER'S TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKY BBQ MIXED NUTS | HIKER'S TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3.2 MG | 2.4 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 821 MG | 33 MG |