SMOKY BARBECUE MIXED NUTS vs DRIZZLED POPCORN
Nutrition comparison per 100 g serving
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SMOKY BARBECUE MIXED NUTS wins in 6 out of 11 nutrient categories
SMOKY BARBECUE MIXED NUTS: 6
vs
DRIZZLED POPCORN: 3
(2 ties)
Overview
| Nutrient | SMOKY BARBECUE MIXED NUTS | DRIZZLED POPCORN | Winner |
|---|---|---|---|
| Calories | 606 cal | 500 cal | |
| Protein | 18.2 g | 7.1 g | |
| Carbs | 21.2 g | 67.9 g | |
| Fat | 57.6 g | 25 g | |
| Fiber | 9.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY BARBECUE MIXED NUTS | DRIZZLED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKY BARBECUE MIXED NUTS | DRIZZLED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 32 MG | |
| Iron, Fe | 4.4 MG | 0 MG | |
| Potassium, K | 0 MG | 236 MG | |
| Sodium, Na | 303 MG | 268 MG |