SMOKEY BARBECUE SAUCE vs CHAR BAR TABLE SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SMOKEY BARBECUE SAUCE: 4 vs CHAR BAR TABLE SAUCE: 4 (2 ties)

Overview

Nutrient	SMOKEY BARBECUE SAUCE	CHAR BAR TABLE SAUCE	Winner
Calories	103 cal	121 cal
Protein	2.9 g	0 g
Carbs	23.5 g	30.3 g
Fat	0 g	0 g	Tie
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SMOKEY BARBECUE SAUCE	CHAR BAR TABLE SAUCE	Winner
Vitamin C, total ascorbic acid	3.5 MG	10.9 MG

Mineral	SMOKEY BARBECUE SAUCE	CHAR BAR TABLE SAUCE
Calcium, Ca	0 MG	61 MG
Iron, Fe	1.1 MG	1.1 MG
Sodium, Na	912 MG	1,333 MG

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