SMOKEY APPLE CHIPOTLE SALSA vs MEDIUM CHUNKY SALSA PICANTE
Nutrition comparison per 100 g serving
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MEDIUM CHUNKY SALSA PICANTE wins in 5 out of 10 nutrient categories
SMOKEY APPLE CHIPOTLE SALSA: 1
vs
MEDIUM CHUNKY SALSA PICANTE: 5
(4 ties)
Overview
| Nutrient | SMOKEY APPLE CHIPOTLE SALSA | MEDIUM CHUNKY SALSA PICANTE | Winner |
|---|---|---|---|
| Calories | 45 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.1 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKEY APPLE CHIPOTLE SALSA | MEDIUM CHUNKY SALSA PICANTE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 34 MG | |
| Iron, Fe | 6.1 MG | 0.3 MG | |
| Potassium, K | 158 MG | 207 MG | |
| Sodium, Na | 212 MG | 414 MG |