SMOKEMASTER BLACK FOREST HAM SUB vs CHEESE BURGER
Nutrition comparison per 100 g serving
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SMOKEMASTER BLACK FOREST HAM SUB wins in 5 out of 10 nutrient categories
SMOKEMASTER BLACK FOREST HAM SUB: 5
vs
CHEESE BURGER: 4
(1 ties)
Overview
| Nutrient | SMOKEMASTER BLACK FOREST HAM SUB | CHEESE BURGER | Winner |
|---|---|---|---|
| Calories | 171 cal | 304 cal | |
| Protein | 13.2 g | 15.9 g | |
| Carbs | 17.8 g | 26.8 g | |
| Fat | 5.0 g | 13.8 g | |
| Fiber | 0.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKEMASTER BLACK FOREST HAM SUB | CHEESE BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 207 MG | |
| Iron, Fe | 1.7 MG | 2.2 MG | |
| Potassium, K | 136 MG | 133 MG | |
| Sodium, Na | 640 MG | 507 MG |