SMOKEHOUSE BRUSSELS vs MINI SPINACH QUICHE

Nutrition comparison per 100 g serving

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SMOKEHOUSE BRUSSELS wins in 6 out of 10 nutrient categories

SMOKEHOUSE BRUSSELS: 6 vs MINI SPINACH QUICHE: 3 (1 ties)

Overview

Nutrient	SMOKEHOUSE BRUSSELS	MINI SPINACH QUICHE	Winner
Calories	167 cal	0 cal
Protein	4.4 g	0 g
Carbs	12.8 g	0 g
Fat	11.8 g	0 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Mineral	SMOKEHOUSE BRUSSELS	MINI SPINACH QUICHE	Winner
Calcium, Ca	49 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Potassium, K	291 MG	0 MG
Sodium, Na	345 MG	0 MG

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