SMOKED WILD SALMON vs CLAW CRAB MEAT
Nutrition comparison per 100 g serving
Ad 468x60
CLAW CRAB MEAT wins in 5 out of 9 nutrient categories
SMOKED WILD SALMON: 2
vs
CLAW CRAB MEAT: 5
(2 ties)
Overview
| Nutrient | SMOKED WILD SALMON | CLAW CRAB MEAT | Winner |
|---|---|---|---|
| Calories | 232 cal | 94 cal | |
| Protein | 23.2 g | 20 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 14.3 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKED WILD SALMON | CLAW CRAB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 72 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 518 MG | 560 MG |