SMOKED WHITE TURKEY vs DICE PANCETTA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
SMOKED WHITE TURKEY: 3
vs
DICE PANCETTA: 3
(3 ties)
Overview
| Nutrient | SMOKED WHITE TURKEY | DICE PANCETTA | Winner |
|---|---|---|---|
| Calories | 143 cal | 357 cal | |
| Protein | 10.7 g | 17.9 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 7.1 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED WHITE TURKEY | DICE PANCETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.1 MG | 0 MG |
Minerals
| Mineral | SMOKED WHITE TURKEY | DICE PANCETTA | Winner |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 964 MG | 1,857 MG |