SMOKED VIENNA SAUSAGE vs CORNED BEEF

Nutrition comparison per 100 g serving

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SMOKED VIENNA SAUSAGE wins in 5 out of 10 nutrient categories

SMOKED VIENNA SAUSAGE: 5 vs CORNED BEEF: 2 (3 ties)

Overview

Nutrient	SMOKED VIENNA SAUSAGE	CORNED BEEF	Winner
Calories	200 cal	232 cal
Protein	11.7 g	23.2 g
Carbs	1.7 g	1.8 g
Fat	16.7 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMOKED VIENNA SAUSAGE	CORNED BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMOKED VIENNA SAUSAGE	CORNED BEEF
Calcium, Ca	100 MG	0 MG
Iron, Fe	1.8 MG	0 MG
Sodium, Na	1,050 MG	786 MG

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