SMOKED UNCURED POLSKA KIELBASA vs BEEF FRANKS
Nutrition comparison per 100 g serving
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BEEF FRANKS wins in 5 out of 10 nutrient categories
SMOKED UNCURED POLSKA KIELBASA: 2
vs
BEEF FRANKS: 5
(3 ties)
Overview
| Nutrient | SMOKED UNCURED POLSKA KIELBASA | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 329 cal | 321 cal | |
| Protein | 14.1 g | 8.9 g | |
| Carbs | 2.4 g | 7.1 g | |
| Fat | 28.2 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED UNCURED POLSKA KIELBASA | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED UNCURED POLSKA KIELBASA | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 847 MG | 1,500 MG |