SMOKED UNCURED BEEF FRANKS vs UNCURED ANDOUILLE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SMOKED UNCURED BEEF FRANKS: 4
vs
UNCURED ANDOUILLE: 4
(2 ties)
Overview
| Nutrient | SMOKED UNCURED BEEF FRANKS | UNCURED ANDOUILLE | Winner |
|---|---|---|---|
| Calories | 242 cal | 179 cal | |
| Protein | 17.6 g | 16.1 g | |
| Carbs | 1.1 g | 1.8 g | |
| Fat | 18.7 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKED UNCURED BEEF FRANKS | UNCURED ANDOUILLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 2.0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 262 MG | |
| Sodium, Na | 769 MG | 732 MG |