SMOKED UNCURED BEEF FRANKS vs JUM
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED UNCURED BEEF FRANKS wins in 5 out of 10 nutrient categories
SMOKED UNCURED BEEF FRANKS: 5
vs
JUM: 2
(3 ties)
Overview
| Nutrient | SMOKED UNCURED BEEF FRANKS | JUM | Winner |
|---|---|---|---|
| Calories | 242 cal | 259 cal | |
| Protein | 17.6 g | 12.9 g | |
| Carbs | 1.1 g | 2.4 g | |
| Fat | 18.7 g | 21.2 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED UNCURED BEEF FRANKS | JUM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED UNCURED BEEF FRANKS | JUM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.0 MG | 1.3 MG | |
| Sodium, Na | 769 MG | 835 MG |