SMOKED TURKEY SNACK TRAY vs HAM AND CHEESE SUB
Nutrition comparison per 100 g serving
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SMOKED TURKEY SNACK TRAY wins in 5 out of 10 nutrient categories
SMOKED TURKEY SNACK TRAY: 5
vs
HAM AND CHEESE SUB: 4
(1 ties)
Overview
| Nutrient | SMOKED TURKEY SNACK TRAY | HAM AND CHEESE SUB | Winner |
|---|---|---|---|
| Calories | 89 cal | 209 cal | |
| Protein | 17.9 g | 13.7 g | |
| Carbs | 1.8 g | 24.2 g | |
| Fat | 1.8 g | 5.9 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED TURKEY SNACK TRAY | HAM AND CHEESE SUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | SMOKED TURKEY SNACK TRAY | HAM AND CHEESE SUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 98 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 1,196 MG | 928 MG |