SMOKED TURKEY vs DEL DUCA PROSCIUTTO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 9 nutrient categories
SMOKED TURKEY: 3
vs
DEL DUCA PROSCIUTTO: 3
(3 ties)
Overview
| Nutrient | SMOKED TURKEY | DEL DUCA PROSCIUTTO | Winner |
|---|---|---|---|
| Calories | 158 cal | 286 cal | |
| Protein | 14.0 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 10.5 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKED TURKEY | DEL DUCA PROSCIUTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 1,193 MG | 1,214 MG |