SMOKED TURKEY SAUSAGE vs CHORIZO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
SMOKED TURKEY SAUSAGE: 3
vs
CHORIZO: 3
(2 ties)
Overview
| Nutrient | SMOKED TURKEY SAUSAGE | CHORIZO | Winner |
|---|---|---|---|
| Calories | 212 cal | 321 cal | |
| Protein | 13.8 g | 25 g | |
| Carbs | 2.5 g | 3.6 g | |
| Fat | 16.3 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKED TURKEY SAUSAGE | CHORIZO | Winner |
|---|---|---|---|
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 1,062 MG | 1,500 MG |