SMOKED TURKEY vs HARVEST STONE

Nutrition comparison per 100 g serving

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SMOKED TURKEY wins in 5 out of 10 nutrient categories

SMOKED TURKEY: 5 vs HARVEST STONE: 3 (2 ties)

Overview

Nutrient	SMOKED TURKEY	HARVEST STONE	Winner
Calories	179 cal	467 cal
Protein	21.4 g	6.7 g
Carbs	17.9 g	66.7 g
Fat	1.8 g	20 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	SMOKED TURKEY	HARVEST STONE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMOKED TURKEY	HARVEST STONE
Calcium, Ca	0 MG	67 MG
Iron, Fe	1.3 MG	2.4 MG
Sodium, Na	1,571 MG	767 MG

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