SMOKED TURKEY BREAST vs LIVERWURST WITH BACON

Nutrition comparison per 100 g serving

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SMOKED TURKEY BREAST wins in 4 out of 10 nutrient categories

SMOKED TURKEY BREAST: 4 vs LIVERWURST WITH BACON: 2 (4 ties)

Overview

Nutrient	SMOKED TURKEY BREAST	LIVERWURST WITH BACON	Winner
Calories	125 cal	281 cal
Protein	17.9 g	14.0 g
Carbs	7.1 g	1.8 g
Fat	1.8 g	24.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMOKED TURKEY BREAST	LIVERWURST WITH BACON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMOKED TURKEY BREAST	LIVERWURST WITH BACON	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	6.3 MG
Sodium, Na	732 MG	667 MG

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