SMOKED STICKS vs SNAPPER
Nutrition comparison per 100 g serving
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SNAPPER wins in 5 out of 11 nutrient categories
SMOKED STICKS: 3
vs
SNAPPER: 5
(3 ties)
Overview
| Nutrient | SMOKED STICKS | SNAPPER | Winner |
|---|---|---|---|
| Calories | 500 cal | 100 cal | |
| Protein | 21.4 g | 20.6 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 42.9 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED STICKS | SNAPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED STICKS | SNAPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 0 MG | 417 MG | |
| Sodium, Na | 1,500 MG | 65 MG |