SMOKED SLICED SALMON vs SMOKED NOVA SALMON
Nutrition comparison per 100 g serving
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SMOKED NOVA SALMON wins in 5 out of 10 nutrient categories
SMOKED SLICED SALMON: 1
vs
SMOKED NOVA SALMON: 5
(4 ties)
Overview
| Nutrient | SMOKED SLICED SALMON | SMOKED NOVA SALMON | Winner |
|---|---|---|---|
| Calories | 193 cal | 123 cal | |
| Protein | 21.1 g | 22.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 12.3 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SLICED SALMON | SMOKED NOVA SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | SMOKED SLICED SALMON | SMOKED NOVA SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 1,228 MG | 1,386 MG |