SMOKED SHARP CHEDDAR vs ORGANIC FRESH MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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SMOKED SHARP CHEDDAR wins in 4 out of 11 nutrient categories
SMOKED SHARP CHEDDAR: 4
vs
ORGANIC FRESH MOZZARELLA CHEESE: 2
(5 ties)
Overview
| Nutrient | SMOKED SHARP CHEDDAR | ORGANIC FRESH MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 411 cal | 286 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 35.7 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SHARP CHEDDAR | ORGANIC FRESH MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED SHARP CHEDDAR | ORGANIC FRESH MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 643 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 393 MG |