SMOKED SAUSAGE vs FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
FRANKS wins in 5 out of 11 nutrient categories
SMOKED SAUSAGE: 4
vs
FRANKS: 5
(2 ties)
Overview
| Nutrient | SMOKED SAUSAGE | FRANKS | Winner |
|---|---|---|---|
| Calories | 303 cal | 302 cal | |
| Protein | 12.1 g | 11.3 g | |
| Carbs | 3.0 g | 7.6 g | |
| Fat | 25.8 g | 24.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE | FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | SMOKED SAUSAGE | FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 75 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 660 MG | |
| Sodium, Na | 909 MG | 906 MG |