SMOKED SAUSAGE vs POLISH KIELBASA

Nutrition comparison per 100 g serving

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SMOKED SAUSAGE wins in 5 out of 10 nutrient categories

SMOKED SAUSAGE: 5 vs POLISH KIELBASA: 3 (2 ties)

Overview

Nutrient	SMOKED SAUSAGE	POLISH KIELBASA	Winner
Calories	121 cal	263 cal
Protein	16.1 g	15.8 g
Carbs	1.8 g	3.5 g
Fat	14.3 g	21.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMOKED SAUSAGE	POLISH KIELBASA	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	SMOKED SAUSAGE	POLISH KIELBASA
Calcium, Ca	0 MG	35 MG
Iron, Fe	0.6 MG	1.3 MG
Sodium, Na	446 MG	754 MG

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