SMOKED SAUSAGE vs CHICKEN SAUSAGE

Nutrition comparison per 100 g serving

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CHICKEN SAUSAGE wins in 6 out of 10 nutrient categories

SMOKED SAUSAGE: 2 vs CHICKEN SAUSAGE: 6 (2 ties)

Overview

Nutrient	SMOKED SAUSAGE	CHICKEN SAUSAGE	Winner
Calories	121 cal	129 cal
Protein	16.1 g	15.3 g
Carbs	1.8 g	1.2 g
Fat	14.3 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMOKED SAUSAGE	CHICKEN SAUSAGE	Winner
Vitamin C, total ascorbic acid	2.1 MG	4.2 MG

Mineral	SMOKED SAUSAGE	CHICKEN SAUSAGE
Calcium, Ca	0 MG	24 MG
Iron, Fe	0.6 MG	0.9 MG
Sodium, Na	446 MG	682 MG

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