SMOKED SAUSAGE LINKS vs FRANKS
Nutrition comparison per 100 g serving
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SMOKED SAUSAGE LINKS wins in 5 out of 10 nutrient categories
SMOKED SAUSAGE LINKS: 5
vs
FRANKS: 3
(2 ties)
Overview
| Nutrient | SMOKED SAUSAGE LINKS | FRANKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 289 cal | |
| Protein | 11.6 g | 10.5 g | |
| Carbs | 4.5 g | 4.0 g | |
| Fat | 25 g | 23.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED SAUSAGE LINKS | FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | SMOKED SAUSAGE LINKS | FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 26 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Sodium, Na | 339 MG | 1,132 MG |