SMOKED SAUSAGE vs POLSKA KIELBASA

Nutrition comparison per 100 g serving

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POLSKA KIELBASA wins in 4 out of 10 nutrient categories

SMOKED SAUSAGE: 3 vs POLSKA KIELBASA: 4 (3 ties)

Overview

Nutrient	SMOKED SAUSAGE	POLSKA KIELBASA	Winner
Calories	351 cal	304 cal
Protein	13.5 g	10.7 g
Carbs	1.4 g	3.6 g
Fat	32.4 g	26.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMOKED SAUSAGE	POLSKA KIELBASA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMOKED SAUSAGE	POLSKA KIELBASA
Calcium, Ca	54 MG	0 MG
Iron, Fe	0.5 MG	0.6 MG
Sodium, Na	689 MG	714 MG

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